Every health & fitness regiment works optimally when in coordination with a structured nutritional plan. As varied as your conditioning goals may be (be they weight loss, enhanced sports performance, or even longevity of health), your nutritional needs will be just as diverse. Inasmuch we provide onsite counseling that is tailored to suit your goals. Realizing that each person has a different metabolic rate and food sensitivity, our nutritional counselor listens to your concerns and helps design a way of eating that supports your physical activity level, desired body composition and lifestyle.

Apex Nutritional Products & Supplements
Apex is the only nutritional-based line of products we offer. Apex is committed to the idea that everyone should be educated about health and fitness. They do extensive research and validation on their products, and actively document all of their findings. We carry a wide array of their shakes, drinks, bars, snacks, as well as supplements & vitamins; and recommend their use when applicable to your specific goals.

Nutritional counseling is available for members as well as non-members. To schedule an appointment you can contact us via phone at 617.951.2900 or email.