Fitness and Conditioning Specialist

Melissa has recently returned to her hometown of Boston after completing her MBA in General Management in Southern California. Always a heath and fitness enthusiast, she was inspired to help people one-on-one with individual fitness goals and began her training career at 24 hour fitness on the west coast. With over 8 years of experience, Melissa is adept at designing exercise programs for weight loss, muscle gain, general health, and special needs such as fibromyalgia and post-rehabilitation. Melissa is a NASM Certified Personal Trainer and NSCA Certified Strength and Conditioning Specialist. In addition to her knowledge and passion for fitness, Melissa brings a holistic approach to fitness program design to the Focus Fitness team.

Melissa is excited to be back in New England enjoying the success of the Sox and Patriots. She is admittedly most passionate about basketball as she was a successful All-Star point guard in high school and college. In her spare time she enjoys eating sushi, playing video games and reading about science and nature.

m.rodriguez@focusfitnessboston.com

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