Focus Fitness is Boston's only premiere training center with
an Olympic legacy. Exemplifying excellence and integrity,
our elite team of Fitness & Conditioning Specialists operate
within the ideology that every goal is unique, as is the path
that must be taken to that goal. Certified by the prestigious
National Academy of Sports Medicine (NASM), our Specialists
hone each facet of your program to suit your needs, interests,
and schedule. While we offer a variety of programs to our
members, non-member training is available as well.
Our Fitness Professionals are available
during all hours of operation to accommodate the most complex of
schedules. Various training structures include (but are not
limited to):
- Flexibility, stability, and core training
- Health & wellness
- Body conditioning
- Pre- & post natal fitness
- Rehabilitation
- Sport-specific performance enhancement
Programs currently offered by Focus Fitness include:
Full-body evaluation and body assessment
One-on-one training
Partner training (limit two people per Fitness & Conditioning Specialist)
Group Workshops(no more than five people per series)
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